Motivational Spiritual Blogs of Yogacharya Dr. Gopal Verma

                                            WHAT IS ASTHA(FAITH) & BELIEF                                             INTRODUCTION: Astha(faith)has been derived from the Sanskrit language which means "faith, trust, wish, hope, regard, support, loyalty, devotion" in English or trust in a God /Goddess/person/concept or thing while belief also refers to the same context but with a brief meaningful difference. Here in this blog of mine, I would light upon both the situations quoting some daily life examples to make you understand better. I hope you will appreciate this blog. If you wish to hear me on your interest please do not hesitate to comment in the comment box. I promise to write an appropriate blog on the same.  🙏May I humbly request you to follow, share, an...

TRUE YOGA AND ABOUT ME AS YOGACHARYA DEFINITION OF TRUE YOGA: Rishi Patanjali of ancient India defined Yoga as the spiritual process of controlling our mind to take decisions in life in the right direction to make our lifestyle happiest forever. Yoga is a pure Indian concept that means the integration of mind, body, and soul. Patanjali gave us the concept of Ashtanga Yoga which has eight steps such as Yam, Niyam, Aasan, Pranayam, Pratyahara, Dharana, Dhyan    (meditation), and Samadhi.  Yoga is necessary for those who wish to live sickness free and are devoted to taking an oath to make yoga a part of their life by heart. Yoga is the process of avoiding materialistic life. Yoga makes us live for others. Yoga diverts our life from animal to human. Yoga is sacrifice. Yoga is a firm determination to achieve our goals in life. Yoga teaches us to surrender ourselves completely to GOD. Moving hands is not yoga, breathing from the left-right nostril is not yoga, stand up and down...